How to Eliminate Overthinking
SKU:
£65.00
£65.00
per item
7 June (morning format) OR
8 & 9 June (evening format)
Facilitator: Helen Davis
Regaining control of your thinking is key to riding more positively and building a stronger partnership with your horse. In this workshop you’ll learn how to achieve this by gaining insights into the causes of overthinking, the relationship between stress and overthinking and techniques to help you eliminate overthinking. Whether you struggle to make decisions quickly, over-ride or overanalyse, this workshop can help. You’ll be guided through a series of exercises designed to help you think more clearly and improve your focus so that you leave the workshop with a clear plan of action.
8 & 9 June (evening format)
Facilitator: Helen Davis
Regaining control of your thinking is key to riding more positively and building a stronger partnership with your horse. In this workshop you’ll learn how to achieve this by gaining insights into the causes of overthinking, the relationship between stress and overthinking and techniques to help you eliminate overthinking. Whether you struggle to make decisions quickly, over-ride or overanalyse, this workshop can help. You’ll be guided through a series of exercises designed to help you think more clearly and improve your focus so that you leave the workshop with a clear plan of action.
