Our Mission is to help coaches optimise the psychological potential of their athletes.

In doing so we provide coaches with an immersive experience that enhances the impact they are capable of having through continuous advances in the field of performance psychology.

The Centre10 Approach

There is currently very little access to professional and credible Performance Psychology training for sports coaches in the UK. Most options are either a one-day course or a three year academic degree with little in-between.
 
At Centre10 we have bridged this gap by condensing the field of performance psychology into key components that we believe make the biggest difference to sporting performance.

Our unique approach fuses cutting edge research with practical methodologies that you can use safely and effectively with your athletes.

You are also in good hands. At Centre10, our delivery team have a vast array of experience at the top level of Olympic and professional sport, as well as with elite military forces and global businesses. 

VIDEO
Applied Psychology for Equestrian Coaches (APEC Gold)

Who we are

CHARLIE UNWIN

Charlie has a distinguished reputation in the field of human performance and psychology. He draws upon his unique background as a front-line commander, GB athlete and coach to help individuals, teams and organisations perform at their best when it counts. Charlie’s clients include multiple Olympic champions, Premiership rugby and football teams, global businesses and military special forces.

More about Charlie

Who we are

SARAH HUNTLEY 

Sarah has a diverse career in both sport and business. She has an MSc in Sport & Performance Psychology and has also worked as a sports coach and sports therapist with a number of high profile athletes. In addition, Sarah has worked within the field of Occupational Psychology as well as run her own successful recruitment business.

More about Sarah

​In shooting, the Centre10 is the most central point of the target.
​It is inside the maximum 10 ring but does not offer the shooter any more points.

Centre10 is therefore a symbol of Mastery.
​If we strive for Mastery, the results will happen.

---